The Legal Journey

Suing for Pain and Suffering: A Complete Guide

June 23, 2025
Cody Podor
16 min read
Suing for Pain and Suffering: A Complete Guide

Imagine waking up every morning to excruciating pain, unable to enjoy activities you once loved. Perhaps you’re struggling with anxiety or nightmares after a traumatic accident. Beyond the medical bills and lost wages, these experiences—your physical pain and emotional suffering—deserve recognition and compensation in our legal system. Understanding pain and suffering and how to sue for pain and suffering can make a significant difference for injury victims seeking justice.

Many injury victims remain unaware that they can seek compensation not just for their tangible losses but also for these intangible yet very real forms of suffering. The legal concept of “pain and suffering” exists precisely to address these damages, yet many people are confused about whether they qualify, how to prove their suffering, or what compensation they might reasonably expect.

This comprehensive guide explains everything you need to know about pain and suffering claims: what qualifies as pain and suffering, how to document your experience, the process of filing a personal injury lawsuit, how to calculate pain and suffering compensation, and specific considerations for residents of Florida and Ohio. We’ll walk you through each step of the process, from determining if you have a valid personal injury claim to understanding the factors that influence settlement amounts.

With years of experience in personal injury law, our law firm has seen firsthand how proper pain and suffering compensation can make a tremendous difference in a victim’s recovery journey. Let’s explore what you need to know to protect your rights and seek the full compensation you deserve.

Understanding Pain and Suffering Types and Qualification

In personal injury law, “pain and suffering” refers to the non-economic harm you experience from an injury. Unlike economic damages such as medical bills or lost wages, pain and suffering damages compensate for intangible losses that don’t have a direct dollar cost.

Physical Pain and Suffering vs. Emotional Pain

Pain and suffering encompasses two main categories:

  • Physical pain and suffering: This includes actual bodily pain, discomfort from injuries, pain from medical treatments like surgeries, and the daily physical challenges during recovery.
  • Mental pain and suffering: This covers emotional distress or psychological effects such as mental anguish, anxiety, depression, trauma, sleep loss, and loss of enjoyment of life resulting from bodily injury.

For example, a car accident victim might experience severe physical pain from broken bones while also developing depression, nightmares, or post-traumatic stress—all of which would qualify as compensable pain and suffering.

Who May Qualify for Pain and Suffering Damages

To qualify for pain and suffering damages, you generally need:

  • A valid personal injury case against a liable party
  • Evidence that someone else’s negligence or intentional wrongdoing caused your harm
  • Documentation of your physical injuries and/or emotional pain and suffering

Even relatively minor injuries can warrant some pain and suffering compensation if they cause genuine distress or limitations following an accident. More severe injuries resulting from an accident that cause chronic pain, permanent disability, or significant emotional trauma typically qualify for higher compensation.

It’s worth noting that in some cases, you can claim emotional distress even without physical injuries, though these claims have special requirements. For instance, claims for Intentional Infliction of Emotional Distress (IIED) require proving the defendant’s conduct was extreme and outrageous. Similarly, Negligent Infliction of Emotional Distress (NIED) claims have specific criteria that vary by state.

The key takeaway is that pain and suffering damages can cover both the physical and emotional toll of your personal injuries—recognizing the full spectrum of what you’ve endured.

How to Prove Pain and Suffering in a Personal Injury Case

Because pain and suffering is intangible, proving pain and suffering requires compelling evidence that documents both the extent of your pain and its impact on your life. Here are the critical types of evidence you should gather in an injury case:

Medical Documentation of Bodily Injury

Medical records and reports serve as the foundation of your pain and suffering claim. These should include:

  • Diagnoses and treatment notes
  • Doctor’s observations about your pain levels
  • Records of medications prescribed for pain or psychological symptoms
  • Therapy and rehabilitation reports
  • Mental health treatment records

Medical professionals’ notes about your pain complaints, physical limitations, or psychological symptoms can significantly strengthen your claim. For example, if your doctor documented that you reported severe pain at multiple appointments or prescribed strong pain medication, this helps verify your suffering.

Examples of Emotional Pain Documentation

Keep a detailed pain journal or diary recording:

  • Daily pain levels (using a scale of 1-10)
  • Activities you can no longer do or that cause pain
  • Emotional struggles (anxiety, depression, etc.)
  • Sleep disturbances
  • Missed events or opportunities due to your injuries

This contemporaneous record of your day-to-day experience creates a powerful narrative of how the injury has affected your life. For example, noting that on specific dates you couldn’t attend your child’s school event or had to stop halfway through grocery shopping due to pain provides concrete examples of your limitations.

Expert Testimony for Pain and Suffering

Expert witnesses can provide professional context for your suffering:

  • Medical experts can explain the typical pain associated with your type of injury
  • Mental health professionals can testify about psychological trauma
  • Life care planners can detail how your injuries will affect you long-term

These experts help validate that your reported suffering is consistent with your injuries and provide an objective perspective that insurance companies and juries find credible.

Examples of Physical Medical Conditions

Statements from family members, friends, and coworkers who have observed changes in your behavior or abilities can corroborate your claims. These “before and after” accounts show how your injury has transformed your life from others’ perspectives.

Documenting Experienced Pain with Visual Evidence

Photographs and videos can powerfully illustrate your suffering:

  • Images of visible injuries, surgical scars, or medical devices
  • Videos showing your physical limitations or rehabilitation efforts
  • Before-and-after photos demonstrating lifestyle changes

While pain itself isn’t visible, these visuals help tell the story of your experienced pain and suffering in a way that resonates with insurers and juries.

Filing a Lawsuit to Sue for Pain and Suffering

Understanding the timeline and key stages of a lawsuit for pain and suffering can help you navigate the process more effectively:

Medical Treatment Due to an Accident

Immediately after an injury, seek appropriate medical care. This creates an official record of your injuries and establishes the connection between the incident and your pain. Following your treatment plan consistently and attending all follow-up appointments demonstrates that you’re taking your recovery seriously.

Hiring a Personal Injury Lawyer or Law Firm

While you can technically handle a claim yourself, pain and suffering damages are complex to quantify and negotiate. An experienced personal injury attorney can:

  • Evaluate the strength of your claim
  • Help gather and organize evidence
  • Determine a fair value for your suffering
  • Handle communications with insurance companies
  • Ensure you meet all legal deadlines

Most personal injury lawyers work on a contingency basis, meaning they only get paid if you receive compensation.

Insurance Claims and Demand Letters

Your pain and suffering attorney will typically start by sending a demand letter to the at-fault party’s insurance company. This letter details:

  • The facts of your case
  • Your injuries and resulting pain and suffering
  • Medical bills and other economic damages
  • A specific dollar amount you’re seeking in compensation

This initiates a negotiation period with the insurance companies. Many cases settle at this stage, avoiding the need for a formal lawsuit.

Personal Injury Lawsuit Filing Process

If settlement negotiations fail, your attorney will file a complaint in court. This legal document names the defendant(s), states the facts of the case, establishes legal grounds for liability, and specifies the damages you’re seeking, including pain and suffering.

According to the U.S. Department of Justice data, only about 4% of personal injury cases go to trial—the vast majority settle beforehand.

Discovery Phase in Injury Cases

The discovery phase allows both sides to investigate each other’s claims and defenses through:

  • Interrogatories (written questions)
  • Requests for documents
  • Depositions (formal interviews under oath)
  • Independent medical examinations

This phase typically lasts several months to a year and is crucial for building evidence of your pain and suffering. Your testimony about your daily limitations, emotional suffering, and quality of life will be particularly important.

Pain and Suffering Settlement Negotiations or Trial

After discovery, renewed settlement negotiations often occur. Courts may require mediation to give one last chance at resolution before trial. If no settlement is reached, your case proceeds to trial, where a judge or jury will determine liability and damages, including how much should be awarded for pain and suffering.

Typical Timeline for Pain and Suffering Compensation

The entire process from injury to resolution can take time:

  • Insurance claims may resolve in months
  • Lawsuits that settle before trial typically take 1-1.5 years
  • Cases that go to trial often take 1.5 to 2.5 years to resolve

The median time from filing to verdict in personal injury cases is about 23 months, with medical malpractice cases often taking longer (around 30-31 months).

How to Calculate Pain and Suffering Damages

One of the most common questions is “How much money can I get for pain and suffering?” While there’s no precise formula, several methods are commonly used to calculate pain and suffering:

The Pain and Suffering Multiplier Method

This widely-used approach involves:

  1. Totaling your economic damages (medical bills, lost wages, etc.)
  2. Multiplying that sum by a factor (typically 1.5 to 5)
  3. Using the result as an estimate for pain and suffering damages

The pain and suffering multiplier varies based on injury severity:

  • Minor injuries might use a multiplier of 1.5 to 2
  • Moderate injuries might warrant a 2 to 3 multiplier
  • Severe or permanent injuries might justify a 4 to 5 multiplier

For example, if you had $10,000 in medical bills for a moderately serious injury, an insurer might use a multiplier of 3, suggesting $30,000 for pain and suffering.

Average Pain and Suffering Per Diem Calculations

The “per diem” (per day) method assigns a daily dollar amount to your suffering and multiplies it by the number of days you experienced pain. For example, if $150 per day is deemed reasonable for your level of suffering, and you experienced significant pain for 100 days, the calculation would be $150 × 100 = $15,000.

This method is more commonly used for short-term injuries with a clear recovery timeline.

How Insurance Companies Calculate Pain and Suffering

Large insurance companies often use software programs like Colossus to evaluate claims. These programs analyze details about your injury and compare them to a database of past settlements to suggest a compensation range.

Factors Affecting Pain and Suffering Settlement Amounts

Regardless of the calculation method, several factors affect the value of your pain and suffering claim:

  • Injury severity and type: More severe injuries or those known to be particularly painful (like burns or spinal injuries) generally receive higher pain and suffering settlement amounts.
  • Duration of pain: Temporary pain typically receives less compensation than chronic pain or permanent pain.
  • Impact on daily life: Significant limitations on your ability to work, pursue hobbies, or participate in family activities increase valuation.
  • Credibility: Consistency between your claims and the medical evidence builds credibility and supports higher compensation.
  • Medical evidence: Strong documentation from healthcare providers substantiating your pain complaints strengthens your claim.
  • Comparative fault: If you were partially responsible for the accident, your compensation might be reduced accordingly.

According to Department of Justice statistics, the median award for all personal injury trials is around $24,000 (including both economic and non-economic damages). However, awards vary dramatically based on injury severity and case type, with medical malpractice and product liability cases often resulting in much higher awards.

Florida Pain and Suffering Claims Due to Accidents

Florida has several unique aspects to its pain and suffering laws that residents should understand:

Florida’s No-Fault Auto Insurance System

Florida operates under a no-fault auto insurance system, which affects pain and suffering claims from auto accidents. Under this system:

  • Your own Personal Injury Protection (PIP) insurance initially covers medical bills and lost wages regardless of fault
  • You cannot sue for pain and suffering unless your injuries meet the state’s “serious injury” threshold
  • This threshold includes significant and permanent loss of a bodily function, permanent injury, significant and permanent scarring or disfigurement, or death

This means minor car accident injuries typically don’t qualify for pain and suffering claims in Florida, while serious injuries do.

Ohio Statute of Limitations for Personal Injury for Injury Lawsuits

In Florida, you generally have four years from the date of injury to file a personal injury lawsuit. However, this limit is shorter for certain types of cases:

  • Medical malpractice claims have a two-year statute of limitations
  • Wrongful death claims must be filed within two years
  • Claims against government entities have additional notice requirements and shorter timeframes

Missing these deadlines can permanently bar you from recovering compensation, so consulting with an attorney promptly is crucial.

Comparative Negligence and Damage Amounts

Florida follows a pure comparative negligence system, meaning your compensation will be reduced by your percentage of fault in the accident. For example, if you’re found 20% responsible for the accident, your pain and suffering award would be reduced by 20%.

Emotional Distress and Pain and Suffering Claims

Florida recognizes claims for emotional distress even without physical injury in limited circumstances. For example, you may have a claim if you witnessed a close family member being injured in a traumatic event, though specific requirements must be met.

Ohio Pain and Suffering Compensation Laws

Ohio has its own specific laws and limitations regarding pain and suffering claims:

Damage Caps on Non-Economic Damages

Ohio has implemented caps on non-economic damages (including pain and suffering) in certain cases:

  • In general personal injury cases, non-economic damages are limited to the greater of $250,000 or three times the economic damages, up to a maximum of $350,000 per plaintiff
  • In catastrophic cases involving permanent physical deformities or injuries, this cap may be raised to $500,000
  • Medical malpractice cases have similar caps, limiting non-economic damages to $250,000 or three times economic damages, with a maximum of $350,000 per plaintiff or $500,000 per occurrence

These caps mean that even with severe pain and suffering, your compensation could be limited by law in Ohio.

Statute of Limitations

Ohio imposes a two-year statute of limitations for most personal injury claims. This means you must file your lawsuit within two years of the date of the injury, with some exceptions:

  • Medical malpractice claims have a one-year statute of limitations
  • Claims against government entities may have special notice requirements and shorter deadlines

Modified Comparative Negligence in Injury Cases

Ohio follows a modified comparative negligence rule. If you’re found partially at fault:

  • Your compensation will be reduced by your percentage of fault
  • If you’re more than 51% responsible, you cannot recover any compensation

For example, if you’re awarded $100,000 but found 20% at fault, you would receive $80,000. However, if you’re found 51% or more at fault, you’d receive nothing.

Examples of Loss of Consortium Claims

Ohio recognizes claims for negligent infliction of emotional distress (NIED) primarily when:

  • You were in the “zone of danger” and feared for your physical safety
  • You witnessed a serious accident involving a close family member
  • You experienced a direct physical impact, even if minor

These cases have strict requirements and often require expert psychological testimony.

Common Challenges When Seeking Compensation for Pain and Suffering

Several obstacles commonly arise when pursuing compensation for pain and suffering:

Proving Invisible Pain and Suffering

Unlike broken bones that show up on x-rays, many painful conditions like soft tissue injuries, headaches, or back pain don’t appear on standard medical imaging. This can make them challenging to prove, especially if the insurance company argues they’re exaggerated or non-existent.

Solution: Consistent medical treatment, detailed pain journals, and testimony from treating physicians can help overcome skepticism about invisible injuries.

Insurance Company Tactics in Personal Injury Cases

Insurance companies often use various strategies to minimize pain and suffering payouts:

  • Requesting unnecessary documentation to delay the claim
  • Questioning the necessity of your medical treatment
  • Using surveillance to try to catch you appearing less injured than claimed
  • Making lowball settlement offers early in the process

Solution: Having an experienced personal injury law firm who understands these tactics can help protect your interests during negotiations.

Pre-existing Conditions and Physical Pain

If you had a similar injury or condition before the accident, the defense may argue that your pain stems from the pre-existing condition rather than their client’s negligence.

Solution: Medical experts can help differentiate between pre-existing issues and new injuries or explain how the accident aggravated an existing condition.

Lack of Objective Evidence for Emotional Pain and Suffering

Pain is subjective, making it inherently difficult to measure or quantify. Without sufficient documentation, your word alone may not convince an insurance adjuster or jury.

Solution: Building a comprehensive evidence portfolio—including medical records, expert opinions, witness statements, and personal documentation—creates a more compelling case for your suffering.

Juror Skepticism About Pain and Suffering Damages

Some jurors naturally question pain and suffering claims, particularly for emotional distress without physical injuries. They may worry about fraudulent claims or harbor biases against certain types of injuries.

Solution: Presenting your case with authenticity, consistency, and strong supporting evidence helps overcome skepticism. Expert witnesses can also explain complex pain conditions in terms jurors can understand.

Contact Our Personal Injury Lawyers for a Free Case Evaluation

Pursuing compensation for pain and suffering is about more than money—it’s about acknowledgment of what you’ve endured and securing the resources you need to rebuild your life. While the process can be complex, understanding the qualification criteria, evidence requirements, and calculation methods can help you approach your claim with confidence.

From gathering compelling documentation to navigating state-specific limitations in Florida or Ohio, each step requires careful attention to detail and strategic planning. The challenges are real, but they can be overcome with proper preparation and guidance.

Remember that pain and suffering damages recognize the very real impact that injuries have on your quality of life, your emotional wellbeing, and your daily functioning. You deserve fair compensation for these intangible but significant losses.

If you’re struggling with pain and suffering due to an accident, consulting with an experienced suffering lawyer can make a tremendous difference in your case outcome. The Podor Law has extensive experience handling pain and suffering claims in both Florida and Ohio, with a track record of securing fair compensation for our clients. Contact our personal injury attorneys today for a free case evaluation to discuss your situation and explore your legal options.


Sources:

  1. Nolo: What is Pain and Suffering in a Personal Injury Case?
  2. Nolo: How is Pain and Suffering Determined in a Car Accident Case?
  3. FindLaw: Stages of a Personal Injury Case
  4. Cornell Law School: Intentional Infliction of Emotional Distress
  5. Cornell Law School: Negligent Infliction of Emotional Distress
  6. Sacramento County Public Law Library: Calculating Personal Injury Damages
  7. Expert Institute: State-by-State Damage Caps
  8. Bureau of Justice Statistics: Tort Bench and Jury Trials in State Courts
  9. Sacramento County Public Law Library: Statutes of Limitations
  10. Justia: Car Accident Laws – 50 State Survey